The first AI fitness coach with a 0% failure rate. Atlas is your personal accountability partner who won't let you quit.
Scan your food, get instant workout feedback, and 24/7 accountability. Atlas handles it all.
It starts with usage. Answer specific questions about your body, habits, and goals. Atlas builds a custom nutrition and workout plan tailored 100% to you. No templates.
Log meals and workouts in seconds. Don't know what to eat? Atlas generates recipes instantly. Unsure how to lift? He sends video demos. He’s with you every step.
Every Monday, Atlas analyzes your progress. He adjusts your calories, tweaks your training volume, and tells you exactly what to change for the week ahead.
Most fitness apps are passive tools. Atlas is an active partner.
He's always watching (in a good way). Whether it's 6 AM or midnight, get instant feedback and motivation.
Atlas learns your schedule, preferences, and limits. Every workout and meal plan is custom-built for you.
The only app that texts you first if you miss a workout. No fluff, just the accountability you need.
Everything you need to know about your new coach.
It starts with the "Interrogation." When you download the app, Atlas asks you very specific questions about your body, goals, and lifestyle. He then uses this data to generate a 100% custom nutrition and workout protocol designed specifically for you.
No boring forms or checkboxes. Just text Atlas like a friend. You can say "I ate 3 eggs and toast" or bulk-log your whole day at once. Atlas handles the math, tracking your macros and calories instantly.
That’s "Deep Report" day. Atlas analyzes everything you did (and didn't do) the previous week. He gives you a progress breakdown, calls out your slip-ups, and automatically adjusts your plan for the week ahead to ensure you keep progressing.
Atlas removes the guesswork. If you're hungry, ask him for a recipe based on your macros. If you're at the gym and confused, ask him how to do an exercise. He provides instant answers so you have zero excuses to stop.
No, he’s faster and tougher. Atlas is an advanced AI Coach available 24/7. Unlike a human, he never sleeps, never forgets your goals, and replies instantly to keep you on track.
Atlas is a "0% Failure" coach. If you stop logging or miss a workout, he notices. He will double-text you and push you until you get back on track. We don't do "giving up" here.
No. Atlas builds the plan around your reality. If you have a full gym, great. If you only have a floor and 20 minutes, he will generate a high-intensity home workout that gets results.
Absolutely. Just tell Atlas "I want to start bulking" or "I want to focus on looksmaxxing." He will immediately recalculate your nutrition targets and training split to match your new objective.